“Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread.
Most snack bars use a lot of artificial sweeteners that raise your blood sugar levels and as a result of that can kick you out of ketosis. Our bars are made of 100% natural ingredients, plant based, vegan high in fats, low in carbohydrates and sugar.
Yes! Not only vegan too- our nut bars are suitable for gluten free, vegan and paleo diets! Our high protein bars are perfect for vegan, keto and paleo too!
On average our 35g nut bars are 177 calories and our 45g high protein bars are 178 calories!
The net carbs of our bars vary. See the nutrition info on each product for further information.
No, our bars are designed to keep you in ketosis while still indulging on a crunchy snack.
Our bars are high in fats since high amount of fats are a huge part of the keto diet and actually help you loose fat!
We use erythritol in our bars. Erythritol is a sugar alcohol (Polyol) that is naturally occurring and is commonly found in cheese, mushroom, wine, and many fruits. It provides a sweet taste without the insulin spike, supporting a more stable blood glucose level . As a bonus, unlike other sweeteners, it is not detrimental to your teeth.
Only our nutbars are gluten-free.
It’s super easy- we will remind you a week before your subscription is posted for any amendments and there is the option to cancel!
Most snack bars use a lot of artificial sweeteners that raise your blood sugar levels and as a result of that can kick you out of ketosis. Our bars are made of 100% natural ingredients, plant based, vegan high in fats, low in carbohydrates and sugar.
On this site you can only order products to be delivered to the UK. If you are located in the EU please use our European platform ketonis.de.
For UK orders (including Nothern Ireland) we charge 1,50£ in shipping costs on all orders.
If the order was placed by 12 noon Monday through Friday it will get out the same day.
Still a question?
Just email us at hello@ketonis.co.uk and one of our team members will get back to you within 24 hours!
“Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread.
Most snack bars use a lot of artificial sweeteners that raise your blood sugar levels and as a result of that can kick you out of ketosis. Our bars are made of 100% natural ingredients, plant based, vegan high in fats, low in carbohydrates and sugar.
Yes! Not only vegan too- our nut bars are suitable for gluten free, vegan and paleo diets! Our high protein bars are perfect for vegan, keto and paleo too!
On average our 35g nut bars are 177 calories and our 45g high protein bars are 178 calories!
The net carbs of our bars vary. See the nutrition info on each product for further information.
No, our bars are designed to keep you in ketosis while still indulging on a crunchy snack.
Our bars are high in fats since high amount of fats are a huge part of the keto diet and actually help you loose fat!
We use erythritol in our bars. Erythritol is a sugar alcohol (Polyol) that is naturally occurring and is commonly found in cheese, mushroom, wine, and many fruits. It provides a sweet taste without the insulin spike, supporting a more stable blood glucose level . As a bonus, unlike other sweeteners, it is not detrimental to your teeth.
Only our nutbars are gluten-free.
It’s super easy- we will remind you a week before your subscription is posted for any amendments and there is the option to cancel!
On this site you can only order products to be delivered to the UK. If you are located in the EU please use our European platform ketonis.de.
For UK orders (including Nothern Ireland) we charge 1,50£ in shipping costs on all orders.
If the order was placed by 12 noon Monday through Friday it will get out the same day.
Just email us at hello@ketonis.co.uk and one of our team members will get back to you within 24 hours!